Personalized Gym Experience in Blackwood, NJ

Feel Good & Look Good

Helping adults 30+ in Gloucester & Camden County build confidence, shed weight, and gain strength—all while having fun in the gym—so they can enjoy long, healthy lives.

Getting Started is Easy!

At Enhanced Health & Fitness, we're all about personalized attention, fostering a sense of community, and upholding integrity in everything we do.

Book a Strategy Session

Book a quick call with me about what you’re looking to accomplish.

Find Your Perfect Program

Find the best program that aligns with your goals.

Get Results

Start training with Enhanced Health and Fitness and experience the difference

Real People.

Real Results.

Our Clients' Success Stories

This is a great place for people of all fitness levels. Rodger does a great job of walking you through and explaining all the workouts and he pushes you to get the most out of you each time you’re at the gym.

— SHAWN HOOPES

Great vibes! Amazing people! Rodger is an absolute joy to work with. Day one you are provided an individualized work out plan tailored to your fitness goals and abilities. No judgment, no confusion, only personalized attention and unwavering support.

— CYNTHIA BROWN

Where to find US

1401 Little Gloucester Rd store 5, Blackwood, NJ 08012, USA

Our Fitness Programs

We're Here to Help You Reach Your Goals

Small Group Personal Training

Find your fitness tribe and crush your goals with our Small Group Personal Training in Blackwood, NJ.

Enjoy personalised workouts, expert coaching, and the support of a motivated group.

With a 1:6 coach-to-member ratio, you’ll get the attention you deserve.

Nutrition Guidance

Elevate your health with our personalized Nutrition Guidance in Blackwood, NJ.

Our expert coaches create a tailored plan to fit your lifestyle and fitness goals.

Unlock your full potential with a nutrition plan that works for you.

Train With Enhanced

Health and Fitness

Your Life-Changing Fitness Journey Awaits

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What Makes Enhanced Health and Fitness in Blackwood, New Jersey Unique:

At Enhanced Health & Fitness, we understand that every individual is unique, and so is their fitness journey.

My name is Rodger Williams, and as the owner and head coach, I’ve spent the last 10 years crafting personalised programs that cater to your specific goals, needs, and injury history.

Located in the Campus Point Plaza in Blackwood, New Jersey, we pride ourselves on offering high-level coaching in a fun and supportive small group environment.

Our programs blend the benefits of personalised attention with the motivation of a group setting, ensuring that every workout is tailored to help you achieve your best. Whether you’re looking to transform your body or simply improve your overall well-being, our dedicated team is here to guide and support you every step of the way.

Experience the difference at Enhanced Health & Fitness—where your goals become our mission, and fitness is made fun and easy to embrace.

Start your transformation today!