Reviews

"This is a great place for people of all fitness levels. Rodger does a great job of walking you through and explaining all the workouts and he pushes you to get the most out of you each time you’re at the gym."

Best Experience I have had ever with a personal trainer I don’t feel overwhelmed at all. Rodger has been super patient with me when I have questions on how to do something and doesn’t make me feel dumb for asking. I have been to other personal trainers in the past in commercial gyms and could never stick with it because it’s always just a copy and paste kinda plan but not here, It’s completely tailored to fit you he will assess where you’re at and start on your level.

EH&F provides so many benefits to its members! It’s not just a gym..it’s a community of people that’s working towards the same goals the same goals. These goals are structured around balance and lifestyle that are driven by the owner Rodger! He has an awesome plan for everyone. It works..just show up and you’ll better understand “Pop Pop” see you soon!

"Great vibes! Amazing people! Rodger is an absolute joy to work with. Day one you are provided an individualized work out plan tailored to your fitness goals and abilities. No judgment, no confusion, only personalized attention and unwavering support."